To be honest I had never heard the word paleo before starting CrossFit and therefore I associate it mostly with CrossFit athletes. I could not be more wrong. It looks like all types of elite athletes are choosing a paleo lifestyle due to the health and performance benefits. Check it out
Paleo for elite athletes
SCHEDULE
Adults
5:00am, 6:00am, 7:00am, 8:00am, 9:00am, 12:00pm, 4:00pm, 5:00pm, 6:00pm
Teens
7:00pm
Adults
5:00am, 6:00am, 7:00am, 8:00am, 9:00am, 12:00pm, 4:00pm, 5:00pm, 6:00pm
Teens
7:00pm
Adults
5:00am, 6:00am, 7:00am, 8:00am, 9:00am, 12:00pm, 4:00pm, 5:00pm, 6:00pm
Adults
5:00am, 6:00am, 7:00am, 8:00am, 9:00am, 12:00pm, 4:00pm, 5:00pm, 6:00pm
Teens
7:00pm
Adults
5:00am, 6:00am, 7:00am, 8:00am, 9:00am, 12:00pm, 4:00pm, 5:00pm,
Adults
8:30am, 9:30am
Open Gym
Noon