Every 2:30, 6 Rounds:
Front Squats
1×6 reps
1×5 reps
1×4 reps
3×3 reps (same weight)

For Time:
30 DB Snatch
15 Burpee Box Jumps
24 DB Snatch
12 Burpee Box Jumps
18 DB Snatch
9 Burpee Box Jumps
12 DB Snatch
6 Burpee Box Jumps
6 DB Snatch
3 Burpee Box Jumps
*15 min cap