Every 2:50, 5 Rounds:
Sumo Deadlifts
1×7 reps
1×6 reps
1×5 reps
1×4 reps
1×3 reps

3 Rounds for Time:
15/12 Calorie Bike
12 Hang Clean and Jerks
*8 min cap
*compare to 5/30/2023