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The much anticipated return of the CrossFit DFW Olympic Lifting Class is here!  Beginning Tuesday, October 14th this 6 week class will focus on improving technique and strength in the Snatch and Clean and Jerk.  Classes will be held every Tuesday and Thursday evenings from 7:30-8:30 pm.  Cost is $60 for the 6 week course.  There are limited spots available and registration is required for attendance.  Contact Lance at lance@crossfitdfw.com with any questions and to reserve your spot.

Olympic Lifting Class
Start Date: October 14th
When: Every Tuesday and Thursday evening at 7:30 pm
How Long: 6 weeks (12 classes)
Cost: $60 per person

Adults
5:00am, 6:00am, 7:00am, 8:00am, 9:00am, 12:00pm, 4:00pm, 5:00pm, 6:00pm

Teens
7:00pm

Adults
5:00am, 6:00am, 7:00am, 8:00am, 9:00am, 12:00pm, 4:00pm, 5:00pm, 6:00pm

Teens
7:00pm

Adults
5:00am, 6:00am, 7:00am, 8:00am, 9:00am, 12:00pm, 4:00pm, 5:00pm, 6:00pm

Adults
5:00am, 6:00am, 7:00am, 8:00am, 9:00am, 12:00pm, 4:00pm, 5:00pm, 6:00pm

Teens
7:00pm

Adults
5:00am, 6:00am, 7:00am, 8:00am, 9:00am, 12:00pm, 4:00pm, 5:00pm,

Adults
8:30am, 9:30am

Open Gym
Noon