OUR CLASSES
CROSSFIT CLASSES
This is the heart and soul of CrossFit training.
PERSONAL TRAINING
CrossFit DFW provides tailored training to anyone seeking an individualized approach to reaching their goals.
CROSSFIT TEENS
CrossFit Teens is a version of CrossFit specially adapted to a teenagers body and movement patterns.
NUTRITION COUNSELING
Nutrition is the basis for any healthy lifestyle.
OPEN GYM
Open gym is a chance for you to work on what you want to work on.
CROSSFIT KIDS
CrossFit Kids is not simply a scaled down version of CrossFit. It is a CrossFit class geared and designed for the specific developmental needs of kids. Most importantly CrossFit Kids in FUN!
CrossFit Kids 1 (ages 6-8)
CrossFit Kids 2 (ages 9-11)
