Sunday Skills June 15th @ 2:00 pm – Targeted Programming
“You are only as strong as your weakness”. Join our most handsome coach as he discusses how to best attack your weaknesses. Gymnastic Skills, Endurance, Stamina, Strength. First we will discover what your weaknesses are then discuss how to best fix them.
Register today in Wodhopper. Limited spots available and this is a members only class.
Tired of the same old workout? Tired of 20 minutes on the treadmill, elliptical or stationary bike followed by the routine of bicep curls and leg extensions? More importantly are you seeing any results? Our short, varied and intense workouts will provide you with tangible, real results. An encouraging group format that is scaled to match your fitness level makes working out actually enjoyable! Located in Southlake, CrossFit DFW serves the HEB, Birdville, Keller, Colleyville and Southlake areas. Come check us out for free and see for yourself the difference between CrossFit and your regular fitness gym. Come experience the CrossFit DFW community!
© 2022 Crossfit DFW | Southlake, Keller, North Richland Hills All Rights Reserved. Site by Ardent Creative.
Adults
5:00am, 6:00am, 7:00am, 8:00am, 9:00am, 12:00pm, 4:00pm, 5:00pm, 6:00pm
Teens
7:00pm
Adults
5:00am, 6:00am, 7:00am, 8:00am, 9:00am, 12:00pm, 4:00pm, 5:00pm, 6:00pm
Teens
7:00pm
Adults
5:00am, 6:00am, 7:00am, 8:00am, 9:00am, 12:00pm, 4:00pm, 5:00pm, 6:00pm
Adults
5:00am, 6:00am, 7:00am, 8:00am, 9:00am, 12:00pm, 4:00pm, 5:00pm, 6:00pm
Teens
7:00pm
Adults
5:00am, 6:00am, 7:00am, 8:00am, 9:00am, 12:00pm, 4:00pm, 5:00pm,
Adults
8:30am, 9:30am
Open Gym
Noon