Girls Week
Our bi-annual Girls Week begins October 9th and runs 6 days through October 14th. This is a great week to measure your progress on the journey to improved fitness. The workouts will be the same 6 Girl Workouts that we do each Fall. Make sure to join us this week to track your progress through […]
Girls Week
Alright folks our bi-annual “Girls Week” begins Monday, October 12 and runs through Saturday, October 17. This is a great chance to test your fitness and see how much you have improved and where you need to spend some time working. However this time around there will be a change. We will now be offering […]